How to Manifest Your Dreams Into Reality – Lessons From a 2 Year Old!

< PREVIOUS POST NEXT POST > So we’ve had a busy few weeks with a bout of chicken pox, 2 vacations in the same week and preparing for the arrival of our second little smoothie in the summer. However, something very special happened last weekend when our resident little smoothie manifested her biggest dream to date. Shortly after her Second …

Episode 8 – Why Happiness is So Important!

< PREVIOUS EPISODE NEXT EPISODE > Happiness has been linked to so many benefits on a personal level: . Better Health . More Success . And even more financial abundance But there is also a benefit on a more universal level – it makes the world a better place… Yes that’s right – by just being a happier version of …

Episode 7 – How To Let Negative Advice Fuel You!

< PREVIOUS EPISODE NEXT EPISODE > We are faced with it nearly everyday – resistance to the things we want to pursue. Sometimes this resistance comes from ourselves in the form of self-doubt and limiting beliefs but often this negativity comes from others around us. The important thing however, is not to mistake negative advice for fact! Remember opinions are …

Episode 6 – How to Increase Your Productivity

< PREVIOUS EPISODE NEXT EPISODE COMING SOON > We all have the same amount of time in a day – yet we all use our time so differently! When you’re juggling competing priorities you usually only have a fixed amount of time to get everything done – otherwise something has got to give and for high achievers that’s just not …

Episode 5 – How To Overcome Overwhelm

< PREVIOUS EPISODE If you finally mustered up all the courage to overcome your fear, take a big leap of faith and go for your dreams but something doesn’t still feel quite right – this episode is for you! Overcoming our conditioning and even accepting that it is possible to have an abundant, freedom lifestyle outside of the confines of ...

A Healthy Pancake Recipe For Any Day!

While we totally recommend going all out for Pancake Day – for those days where you still want something fluffy and light that will melt in your mouth, you can try these banana protein pancake recipe instead. The recipe that we go by is featured on creativebite.com and uses minimum ingredients and takes only 15 mins to prep and cook …

Share More Of What Makes You Happy

While many people around the world are thinking about what to give up this week with the beginning of lent – we also like to use lent to share more of what we love. We use the money that we save on the things we have given up during lent – chocolate, starbucks, alcohol etc. and purchase things that have …

Craft Your Own Pancakes

A great craft activity to get kids into the mood for pancake day is for them to draw out the ingredients needed to make pancakes (including the toppings they want to use) and re-create the pancake making process for themselves. This allows them to not only learn the vocabulary associated with making pancakes but also helps them master the recipe …

Episode 4 – Why You Should Stop And Smell The Pancakes!

< PREVIOUS EPISODE If you love pancakes then this episode is going to give you a whole new reason to love them even more! While health experts might warn against having pancakes too often because of what they do to your health – we recommend pancakes at least every 3 months because of what they can do for your success. ...

3 Beverages To Keep You Calm Throughout The Day

We all know that our food can greatly affect our mood, concentration and motivation but the beverages we consume have an equally as important effect on our body. With all the sugar and caffeine temptation that we are surrounded with – it’s important to have some healthier, calming choices to hand to keep you bring you back into your zone …