Share More Of What Makes You Happy

While many people around the world are thinking about what to give up this week with the beginning of lent – we also like to use lent to share more of what we love. We use the money that we save on the things we have given up during lent – chocolate, starbucks, alcohol etc. and purchase things that have …

It Takes Guts To Be Kind!

As we are talking about overcoming fear this week, I wanted to cover a topic that is close to our hearts over here at tea coffee smoothie and that is that it takes guts to be kind! As sad as that is to admit – the world that we currently live in does not see kindness as the norm. Many …

30 Random Acts of Kindness You Can Do As a Family!

This week is random acts of kindness week and so we’ve decided to inspire you with 30 random acts of kindness that you can do to spread love, kindness and happiness into the world. Either follow them in order or take a pot luck and pick one of these as often as you can. Most of these can be done …

Tell Others What They Need to Hear!

We all know that random acts of kindness are great for building community and connection. However, giving to people, especially when they least expect it – is known to have great health benefits too! Numerous studies conducted over the years at institutions like Harvard and Berkeley have been researching the effect of giving on health and have found that not …