Coaching

The Short Version?

I’m a Life Strategist & Success Coach that helps busy, hard working mamas inspire a life for their children that even they can be jealous of while still creating their own impact in the world – but without the guilt, without the burnout and most importantly without sacrificing the things they love.

This means if you are tired of feeling guilty for:
– TRYING TO PROVIDE NOTHING BUT THE BEST FOR YOU AND YOUR FAMILY
– ALWAYS BEING BUSY BUT NOT FEELING LIKE YOU ACTUALLY GET ANYTHING DONE
– NOT HAVING ENOUGH ENERGY TO BE TRULY PRESENT WITH YOUR KIDS

AND YOU WANT A BETTER WAY TO HAVE IT ALL THAT ACTUALLY FEELS GOOD – I’m your girl!

If you love the sound of that and want to get in touch to understand how best I can support you on your journey, shoot me an e-mail at ilove@teacoffesmoothie.com and we’ll set up a time to have a chat and get to know each other better!

The Long Version?

You asked for it – so here it is…

Do You:

. Want your children to be successful, kind human beings who create a lasting, positive impact in this world?

. Want your children to believe they have the power to achieve anything if they put their mind to it?

. Want your children to be the best version of themselves and inspire others to do the same?


If so, my question to you is “Are you leading by example?”

And by this I mean:

. Are you living your life with purpose and making a conscious effort to contribute to the world in some way no matter how small?

. Do you believe that YOU can achieve anything you put your mind to?

. Are you showing up each day as the best version of yourself and continuously working on getting better?

The TRUTH is:

If we want all of the above for our children then the work has to start at home.

Enough research points at the fact that children learn more from from watching and modelling the behaviour and attitudes around them, in comparison to following what they are “taught” at school or home.

2.5 years ago when the THE most angelic human being I have ever laid eyes on nuzzled at my chest, in that moment – something became SO clear to me!

I had been chosen to be the guide of someone who was put on this earth to do AMAZING things and I needed to raise my game if I was to succeed!

My husband and I met when I was 18 and had spent all of our years at Uni working hard to save for the extraordinary life that we were determined to have together.

And even though we were married, had bought our first home together and were both in high flying corporate careers by the age of 23 – it was not until we had our daughter that…

I realised being a GREAT PARENT…

wasn’t just about earning enough money to provide security and unbelievable opportunities for our family. We also needed to be:

. Fully present in everything we did
. Healthy and energetic enough to enjoy our lives with our children
. Positive and inspired in the work that we were doing
. Living an abundant life that we loved so that we could prove to our children that it was possible to HAVE IT ALL!

Because the truth was although we had what looked like the ideal life from the outside – we were both working 7 days a week to maintain it AND had both burned out more than once during the process.

So we made some changes

not only with our lifestyle but also with regards to our mindset and being fearless enough to follow our true passions and purpose in life and no longer settle for the plod that everyone had come to accept as ‘life’!

We are more determined than ever to not only have an extraordinary life but create a life for our children that even we can be jealous of!

But on our terms doing work that we love – without guilt, without burnout and most definitely without sacrificing the things we love in the process.

And NOW I am on a MISSION

to help as many Mamas as possible to get the balance they need to be the parent they want to be to their children – both through my work on Tea Coffee Smoothie and as a Life Strategist & Success Coach to busy, hard working mamas at The Guilt Free Hustle!

I believe that Happy, Healthy, FULFILLED mamas = Positive, Inspired, Successful children who will have the potential to CHANGE THE WORLD!

Want to have a chat to see how I can best support you with your goals?

I’d love to hear from you – just shoot me an e-mail at ilove@teacoffeesmoothie.com and we’ll set up a time that’s convenient to chat.

Want to know more? You can check out my coaching website: The Guilt Free Hustle by clicking on the button below.